What is fertility?

Fertility is the ability in both men and women to reproduce. In general, this requires sperm from a man to fertilize an egg from a woman. For this to occur, three events need to align - ovulation (the release of an egg from an ovary), free passage of the egg through the fallopian tube to the uterus and healthy sperm in the right place at the right time.

There are many different lifestyle factors and conditions that can affect a couple's ability to have children. It is well known that fertility declines naturally as we age, especially in women. You may also be able to increase your chances of becoming pregnant by maintaining a healthy body weight, avoiding smoking and alcohol and visiting your doctor for a check-up before trying for a baby.

For couples who have difficulty becoming pregnant naturally, there are many options available to improve fertility and help achieve a pregnancy.

Ovary

Female organs located on either side of the uterus. Each ovary produces eggs that travel along the fallopian tubes to the uterus.

Ovulation

The phase of the female menstrual cycle during which an ovum (egg) is released from one of the woman's two ovaries.

Sperm

The mature male sex cell that fertilizes the female ovum.

Uterus

The hollow organ of the female reproductive system that is responsible for the development of the embryo and fetus during pregnancy. Also known as the womb.

Planning for pregnancy

Ovulation and pregnancy

Ovulation is the part of a woman's menstrual cycle that involves an egg being released from an ovary. Once the egg is released, it travels down the fallopian tube towards the uterus. To become fertilized, an egg needs to meet with sperm within 24 hours of being released. When this happens the fertilized egg is able to implant in the lining of the uterus, where it will develop into an embryo. This process is known as conception.

Around the time of ovulation, the lining of the uterus thickens to prepare for the possibility of receiving a fertilized egg. If fertilization does not occur, this lining breaks down and passes out of the uterus through the vagina, together with the unfertilized egg. This shedding of the lining is a woman's period or menstruation.

Most women ovulate about once a month in response to a change in the balance of certain hormones in the body, usually around 14 days before the start of their period. When you are ready to start trying to have a baby, having unprotected sex around the time of ovulation will increase your chances of conceiving.

Pregnancy test.The highest chance of falling pregnant is during ovulation. 

Health check

When planning to become pregnant, there are several steps that will help to ensure the best possible chance of conception and a healthy pregnancy. A doctor may recommend some of the following tests:

  • Physical examination;
  • Pap smear;
  • Sexually-transmitted infection (STI) screening, and;
  • Blood tests to check your immunity to rubella and chickenpox.

Ovary

Female organs located on either side of the uterus. Each ovary produces eggs that travel along the fallopian tubes to the uterus.

Ovulation

The phase of the female menstrual cycle during which an ovum (egg) is released from one of the woman's two ovaries.

Pap smear

A test used to check for abnormal changes in the cells of a woman's cervix. It is performed using a speculum to reach the cervical cells with a small brush, through the vagina.

Sperm

The mature male sex cell that fertilizes the female ovum.

Uterus

The hollow organ of the female reproductive system that is responsible for the development of the embryo and fetus during pregnancy. Also known as the womb.

Sexually-transmitted infection

A viral or bacterial infection contracted through sexual intercourse or genital contact. Such an infection can lead to development of diseases such as chlamydia, gonorrhea, genital herpes and AIDS.

Factors that affect fertility in women

There are many lifestyle factors and conditions that can affect a woman's ability to get pregnant. Some of the most common factors include:

Age

Age is one of the most important factors that affects a woman's ability to become pregnant. The fertility of both men and women declines naturally with age. For women, the chances of becoming pregnant starts to decrease after around 30 years of age.

Body mass index (BMI)

The body mass index (BMI) is an important factor that can affect fertility. A BMI is an estimate of your body fat based on your weight and height. An ideal BMI is between 18.5 and 25, indicating a healthy weight. Having a BMI that is too high or too low can interfere with regular ovulation, reducing the likelihood of becoming pregnant.

Smoking

Research shows smoking can reduce fertility. It accelerates the loss of eggs from the ovaries and can also affect your ability to carry a pregnancy to term. Smoking during pregnancy can also affect the health of your baby and increase the chance of having a low birth weight baby or a premature birth.

Medical conditions

Some of the common medical conditions that affect a woman's ability to get pregnant include:

Endometriosis

Endometriosis is a common condition that affects women during their child-bearing years. It occurs when cells that normally line the uterus grow in areas outside it. The endometrial cells can grow on the ovaries, fallopian tubes and outer surface of the uterus and cause scar tissue to form.

Polycystic ovarian syndrome

Polycystic ovary syndrome (PCOS) is a long-term condition in women in which the levels of female sex hormones (estrogen and progesterone) are unbalanced. This is associated with a range of health problems including irregular menstrual cycles and reduced fertility. PCOS is a common condition, affecting between 12-21% of women of reproductive age. It is estimated that around 70% of those affected do not know they have the condition.

Pelvic inflammatory disease

Pelvic inflammatory disease (PID) is an infection that affects a woman's reproductive organs. It occurs most commonly when bacteria from an STI spreads from the vagina into the cervix, uterus, fallopian tubes, ovaries and the surrounding pelvic tissue.

Other conditions that can affect a woman's fertility include:

Cervix

The lower part of the uterus, leading out into the vagina.

Endometrial polyps

A usually benign mass that grows in the inner lining (endometrium) of the uterus.

Fallopian tubes

The tube-like structures connecting a woman's uterus to her ovaries. Eggs released by the ovaries travel to the uterus via the fallopian tubes.

Menstrual cycles

A monthly cycle of changes that a woman's body goes through to prepare for a potential pregnancy.

Ovary

Female organs located on either side of the uterus. Each ovary produces eggs that travel along the fallopian tubes to the uterus.

Ovulation

The phase of the female menstrual cycle during which an ovum (egg) is released from one of the woman's two ovaries.

Uterine fibroids

Abnormal growths that develop from the muscle in the walls of the uterus. They are not cancerous, however, they can cause a range of symptoms including pain, pressure in the pelvis and heavy menstrual bleeding.

Uterus

The hollow organ of the female reproductive system that is responsible for the development of the embryo and fetus during pregnancy. Also known as the womb.

March W.A. Moore V.M. Willson K.J. et al. (2010) The prevalence of polycystic ovary syndrome in a community sample assessed under contrasting diagnostic criteria. Human Reproduction 25:544–551.

External link

 

March W.A. Moore V.M. Willson K.J. et al. (2010) The prevalence of polycystic ovary syndrome in a community sample assessed under contrasting diagnostic criteria. Human Reproduction 25:544–551.

External link

Factors that affect fertility in men

Male fertility is just as important as female fertility when it comes to conceiving a child. In order for fertilization to occur naturally, there needs to be a large enough volume of healthy sperm ejaculated during intercourse. This can be affected by certain lifestyle factors including:

  • Age - male fertility starts to decline around 40 years of age;
  • BMI - a high BMI is associated with decreased reproductive function;
  • Smoking;
  • Use of recreational drugs such as marijuana;
  • Excessive alcohol consumption, and;
  • Taking anabolic steroids.

There are also a number of physical factors that can affect male fertility. These include:

  • Poor semen production;
  • Obstructions of the ducts such as the spermatic cord;
  • Disorders of the epididymis, a collection system that sits next to the testicle and aids sperm maturation;
  • Presence of sperm antibodies in the sperm;
  • Ejaculation disorders, and;
  • Hormonal deficiencies.

Anabolic steroids

Man-made drugs that are related to the male sex hormones and may be used to treat a range of conditions. Also known as anabolic-androgenic steroids.

Antibodies

A protein molecule produced by the immune system. Antibodies bind specifically to foreign substances to neutralize them or target them for destruction.

Ejaculation

The release of semen from the penis in a single emission.

Semen

The secretion of the male reproductive organs, made up of sperm and the fluid that nourishes and supports them.

Sperm

The mature male sex cell that fertilizes the female ovum.

Hormonal

Relating to hormones, which are chemicals secreted in one part of an organism and transported to another part of that organism, where they have a specific effect.

Epididymis

A series of tiny tubes attached to the back of each testicle that stores sperm until it is ready to be released.

March W.A. Moore V.M. Willson K.J. et al. (2010) The prevalence of polycystic ovary syndrome in a community sample assessed under contrasting diagnostic criteria. Human Reproduction 25:544–551.

External link

Fertility investigations

A couple may be investigated for fertility problems if they have been trying to get pregnant for more than one year without success. Couples that are unable to conceive a child naturally may be able to become pregnant with the help of assisted reproductive technologies (ARTs). Investigations into a couple's reproductive health will help to identify any medical issues that could be treated, allowing them to conceive naturally, or to identify the most suitable form of ART for their situation. In some cases, an exact cause of a couple's fertility problems cannot always be identified.

The first step in a couple's fertility assessment is usually a semen analysis, which is used to assess the quality and quantity of the man's sperm. A semen analysis includes an assessment of the sperm volume, pH and concentration, shape and structure of sperm and their ability to swim. For an accurate assessment, the semen has to be analyzed within a couple hours of collection.

A woman's reproductive health can be investigated by using some of the following common procedures:

A couple's fertility is assessed. 

Fallopian tubes

The tube-like structures connecting a woman's uterus to her ovaries. Eggs released by the ovaries travel to the uterus via the fallopian tubes.

Hysterosalpingogram

An X-ray imaging of the uterus and fallopian tube cavities and surrounding areas.

Hysteroscopy

A hysteroscopy is performed to help diagnose or treat a uterine problem. The uterus is examined with a straw-like tube with a camera called a hysteroscope.

Hysterosonogram

An ultrasound scan of the uterus.

Ovulation

The phase of the female menstrual cycle during which an ovum (egg) is released from one of the woman's two ovaries.

Pelvic ultrasound

A scan that uses a device that emits high-frequency sound waves to produce images of the internal structures of your pelvis. It may be performed over your abdomen or through your vagina.

pH

A measure of how acidic or basic a solution is.

Semen

The secretion of the male reproductive organs, made up of sperm and the fluid that nourishes and supports them.

Sperm

The mature male sex cell that fertilizes the female ovum.

Laparoscopy

A surgical procedure that uses small incisions through which thin instruments and a slender camera are passed to view and perform surgery on internal organs in the abdomen and pelvis. Laparoscopy offers the benefit of less pain, shorter recovery and smaller incisions compared to conventional surgery, which uses larger incisions. Also known as keyhole surgery.

March W.A. Moore V.M. Willson K.J. et al. (2010) The prevalence of polycystic ovary syndrome in a community sample assessed under contrasting diagnostic criteria. Human Reproduction 25:544–551.

External link

Assisted reproductive technologies

Assisted reproductive technologies (ARTs) are methods used to help couples have a baby when they cannot get pregnant naturally. There are many different types of ARTs available. Before starting any form of ART, it is important to try and identify any factors that could be affecting your fertility, as the type of ART needed will depend on the cause of the fertility problem. Some of the most common methods of ART include:

Artificial insemination

Artificial insemination is the process of inserting sperm into a woman's vagina or uterus. This type of ART may be chosen when a man has a low concentration of sperm, or if he has functional problems such as impotence or an ejaculation disorder.

In vitro fertilization

In vitro fertilization (IVF) is the process of fertilizing a woman's eggs with sperm outside the body in a laboratory. This involves collecting a woman's eggs following an induction of ovulation (see ovulation induction, below) and a sample of sperm from a man. The eggs are fertilized with the sperm and once an embryo is formed, it is placed into the woman's uterus.

Ovulation induction

Ovulation induction is the process of stimulating a woman's ovaries to release eggs. This is usually done by giving a medication, either as a tablet or an injection, to stimulate the release of hormones that are important for ovulation. Ovulation induction may be used as part of an IVF cycle, or if a woman has a hormonal imbalance that prevents regular ovulation.

Assisted reproductive technologies are available to help couples with conception. 

Ejaculation

The release of semen from the penis in a single emission.

Ovulation

The phase of the female menstrual cycle during which an ovum (egg) is released from one of the woman's two ovaries.

Sperm

The mature male sex cell that fertilizes the female ovum.

Uterus

The hollow organ of the female reproductive system that is responsible for the development of the embryo and fetus during pregnancy. Also known as the womb.

Hormonal

Relating to hormones, which are chemicals secreted in one part of an organism and transported to another part of that organism, where they have a specific effect.

March W.A. Moore V.M. Willson K.J. et al. (2010) The prevalence of polycystic ovary syndrome in a community sample assessed under contrasting diagnostic criteria. Human Reproduction 25:544–551.

External link

FAQ Frequently asked questions