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What are pelvic floor exercises?

Pelvic floor exercises, also known as Kegel exercises, are muscle-contracting movements that strengthen your pelvic floor muscles.

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About this article

Author: Dr Joanne Van der Velden PhD, BSc (Hons)
First answered: 18 Sep 2014
Last reviewed: 19 May 2018
Rating: 4.7 out of 5
Votes: 962 (Click smiley face below to rate)
Category: Bacterial vaginosis

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