Erectile dysfunction, also known as impotence, is when a man has difficulty having an erection. Most men will experience it at some point in their lives and it can be stressful. If it is ongoing or causing problems, there are multiple treatment options available.…
What is premature ejaculation?
Premature ejaculation is a common occurrence that affects almost all sexually active men at some point in their life. Premature ejaculation occurs when a man is unable to control the timing of the ejection of semen (ejaculation) during sexual activities. This means that the ejaculation occurs sooner than expected, which can lead to reduced satisfaction for either one or both partners.
The causes of premature ejaculation can be divided into two main types:
Lifelong premature ejaculation
Lifelong premature ejaculation occurs from the first time a person has sex and is ongoing throughout their life whenever they have sex. This can be caused by:
- A learnt behavior to ejaculate quickly;
- Increased sensitivity to sexual arousal, and;
- Anxiety with sex, particularly if related to sexual abuse during childhood.
Acquired premature ejaculation
Acquired premature ejaculation is when there has been a period of normal sexual activity prior to developing premature ejaculation. This can occur as a result of psychological problems such as anxiety. This can be related to a new relationship, past sexual performance, expectation of failure, stress and religious beliefs. It can also be due to medical conditions, such as diabetes, erectile dysfunction and hyperthyroidism.
Some risk factors for premature ejaculation are:
- Relationship difficulties;
- A history of sexual abuse, and;
- Recreational drug use.
Signs and symptoms
The signs and symptoms of premature ejaculation include:
- Ejaculation during foreplay;
- Ejaculation while starting sex, and;
- Ejaculation soon after starting sex.
Methods for diagnosis
Diagnosis of premature ejaculation is based on questions by your doctor that relate to your sexual, medical and psychological history. This can include questions about the time taken to ejaculate, how often premature ejaculation occurs, previous sexual relationships and the impact of premature ejaculation on you and your partner.
Types of treatment
There are multiple treatments for premature ejaculation. These can involve behavioral techniques, medications and counselling.
Behavioral techniques are methods that can help prolong the time taken to ejaculate. These include:
The stop-start technique is also known as the Semans' technique after Dr James Seman who is credited with developing the treatment. It involves practicing bringing yourself near to ejaculation and stopping the stimulation before ejaculation occurs. This can help you to recognize and control the sensations when you are close to ejaculation.
Also known as the Masters and Johnson technique, it involves you or your partner squeezing the middle of your penis when you feel that you are about to ejaculate. This can help delay the urge to ejaculate and can be repeated as required.
Pelvic floor exercises
Pelvic floor exercises, also known as Kegel exercises, are used to strengthen the pelvic floor muscles. These are the muscles that are used to stop urination midstream and are involved in supporting ejaculation. These muscles can be exercised by contracting them and releasing them after 10 seconds. Over time they can better help control the timing of ejaculation.
Medications to treat premature ejaculation can include antidepressants such as clomipramine, fluoxetine, sertraline, dapoxetine and paroxetine. These may be required to be taken daily or some may be taken shortly prior to sex. Side effects of some medications may include dry mouth and eyes, blurred vision, dizziness and reduced libido.
Topical anesthetics are creams that are applied to the penis about 10-20 minutes before sex. They contain numbing agents including lignocaine. It is important to wash off excess cream or wear a condom, to prevent causing numbness in your partner.
When the cause of premature ejaculation is psychological, some people can benefit from seeing a counsellor or psychologist. This can help to confront and overcome relationship difficulties, anxiety or stress.
Complications associated with premature ejaculation can include relationship stress and an inability to conceive a baby. Your doctor can provide support to help with both of these situations.
If premature ejaculation is persistent and troubling you or your partner, behavioral techniques, medication or topical anesthetic creams can be used to effectively treat the condition.
To help prevent premature ejaculation there are a number of simple techniques that can be used. These include the stop-start technique, the squeeze technique and pelvic floor exercises. Building and maintaining a healthy relationship with your partner can also help to prevent premature ejaculation.
- Andrology Australia. Premature Ejaculation. Text. Accessed July 24 2014. link here
- Bettocchi Carlo Paolo Verze Fabrizio Palumbo Davide Arcaniolo and Vincenzo Mirone. Ejaculatory Disorders: Pathophysiology and Management. Nature Clinical Practice Urology 5 no. 2 (2008): 93103. doi:10.1038/ncpuro1016.
- RACGP - The Male Reproductive System an Overview of Common Problems. Accessed July 24 2014. link here
- Sex - Premature Ejaculation. Better Health Channel. Accessed July 24 2014. link here
- Sexual Problems in Men. Accessed July 24 2014. link here
- Premature ejaculation eTG complete. Accessed October 14 2014 from online.tg.org.au/complete/desktop/index.htm
FAQ Frequently asked questions
What is premature ejaculation?
Premature ejaculation occurs when a man is unable to control the timing of his ejaculation.
What are the symptoms of premature ejaculation?
Premature ejaculation includes: ejaculating during foreplay; ejaculating while starting intercourse, and; ejaculating soon after starting intercourse.
What causes premature ejaculation?
Premature ejaculation is divided into two types: lifelong premature ejaculation occurs from the first time a person has sex and is ongoing throughout their sexual life. This can be caused by a chemical imbalance in the brain, which causes ejaculation with …
Who gets premature ejaculation?
Premature ejaculation is a common condition that can affect most men at some point in their lives. It is more common among young men, when people first become sexually active, or start a new relationship.
How is premature ejaculation diagnosed?
Premature ejaculation can be diagnosed by your doctor from a series of questions about your sexual, medical and psychological history. These can include questions such as the time taken to ejaculate, the frequency of premature ejaculation, previous …
How is premature ejaculation treated?
Premature ejaculation can be treated with behavioral techniques, such as Semans' 'stop-start' technique, oral medications, topical anesthetic creams and counselling.
Can premature ejaculation be cured?
In many cases premature ejaculation can be cured; this can occur naturally over time, or be successfully managed with medications. It is important to note that it is common for most men to occasionally experience premature ejaculation.
Will premature ejaculation stop on its own?
In many cases, premature ejaculation occurs when you first become sexually active or at the beginning of a relationship. With age, experience or comfort with your sexual partner, you may find that you no longer have any problems controlling your …