Why is eating healthy important?
What you eat can have a large effect on your health. Poor diet and energy-rich foods (which can lead to overweight) can increase your risk of a range of serious health conditions, including cardiovascular disease, heart attack, stroke, type 2 diabetes and some forms of cancer.
Author: Kellie Heywood
First answered: 24 Oct 2014
Last reviewed: 19 May 2018
Rating: 4.2/5 Votes: 289