What can I do to improve the health of my skin?
A healthy, balanced diet can improve your skin, as deficiencies in certain vitamins and minerals can cause skin problems, or exacerbate existing skin conditions. Staying hydrated and getting adequate sleep is also helpful for maintaining healthy skin.
Author: Jonathan Meddings
First answered: 06 Oct 2014
Last reviewed: 19 May 2018
Rating: 4.9/5 Votes: 532