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What can I do to improve the health of my nails?

Healthy-looking nails can be achieved by maintaining a healthy diet that gives you adequate levels of protein, minerals and vitamins.

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About this article

Author: Dr Bow Tauro PhD, BSc (Hons)
First answered: 06 Nov 2014
Last reviewed: 14 May 2019
Rating: 4.8 out of 5
Votes: 1512 (Click smiley face below to rate)
Category: FODMAPs

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