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What can be done at home to treat sinusitis?

Breathing in steam from a bowl of hot water or shower may help to clear your blocked sinuses. Similarly, flushing the nose and sinuses with salt water several times a day may relieve symptoms. Salt water sprays are available over the counter at pharmacies, or may be prepared at home. Applying a hot compress to the face may also provide comfort. These options may be particularly useful in children who can't take certain medications.

FAQ Frequently asked questions

What is sinusitis?

Sinusitis, also known as rhinosinusitis, describes inflammation and swelling of the sinus lining.

What are the symptoms of sinusitis?

Common signs and symptoms of sinusitis include tenderness or swelling in the face, pressure inside the head, especially around the forehead and eyes, yellow or green mucus in the nose, a reduced sense of smell and a feeling of being generally unwell. …

What causes sinusitis?

Sinusitis usually starts with a viral infection of the nose and sinuses, such as during a cold or the flu. The build-up of mucus during these infections is often enough to trigger an inflammation of the sinus linings.

Are there different types of sinusitis?

Sinusitis is classified as either acute or chronic. Acute sinusitis usually comes after a viral infection, such as a cold or the flu, with the symptoms lasting less than 4 weeks. In most cases, chronic sinusitis follows acute sinusitis; its symptoms …

How is sinusitis treated?

Most cases of sinusitis are short-term and tend to clear without treatment in 7-10 days. However, if the condition is long-term or symptoms deteriorate, treatment options could include self-care measures, such as salt water rinses, over-the-counter decongestants …

Is surgery an option for treatment of sinusitis?

For long-term or severe sinusitis, you could be referred to see an ear, nose and throat (ENT) specialist to discuss the possibility of surgery. Due to the risk of complications associated with any surgery, other treatment options are usually …

Is sinusitis contagious?

Although sinusitis itself is not contagious, the viruses and bacteria that commonly cause it generally are contagious. They can be spread by coming in contact with droplets of fluid from sneezes or coughs from infected people. Similarly, they can also be passed on …

Can sinusitis be prevented?

Sinusitis can be prevented by avoiding contact with people who have a cold or flu. Good hygiene habits, such as washing your hands and covering your mouth while coughing or sneezing, can also help to prevent the spread of viruses. Vaccinations against the flu …

What is the outlook for sinusitis?

Although sinusitis can be uncomfortable and painful, most cases clear in 7-10 days without visiting a doctor or using prescription medications. Severe or long-term symptoms could be a sign of another issue, such as a bacterial infection, medical …

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About this article

Author: Dr Joanne Van der Velden PhD, BSc (Hons)
First answered: 17 Oct 2014
Last reviewed: 19 May 2018
Rating: 4.2 out of 5
Votes: 247 (Click smiley face below to rate)
Category: The common cold

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