What are some common fad diets?
Some examples of fad diets include: Cabbage soup diet, which involves eating predominantly large amounts of cabbage soup over seven days; Atkins diet, which involves limiting the consumption of carbohydrates and eating high amounts of protein; Blood type diet, which involves eating certain foods based on your blood type, and; Five and two diet, which involves intermittent fasting. This diet allows consumption of unlimited calories for five consecutive days, followed by limited calorie intake for the next two days.
Author: Bow Tauro
First answered: 06 Nov 2014
Last reviewed: 19 May 2018
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