Should I consume full fat or low fat dairy?
Australian dietary guidelines recommend low-fat dairy products for people over two years of age. Choosing low-fat dairy products helps to limit your consumption of saturated fats and keep your energy intake in balance with your body's requirements.
Author: Kellie Heywood
First answered: 14 Oct 2014
Last reviewed: 19 May 2018
Rating: 4.0/5 Votes: 543