Popular questions...


Should I consume full fat or low fat dairy?

Australian dietary guidelines recommend low-fat dairy products for people over two years of age. Choosing low-fat dairy products helps to limit your consumption of saturated fats and keep your energy intake in balance with your body's requirements.

FAQ Frequently asked questions

Related topics

About this article

Author: Jonathan Meddings BMedLabSc (Hons)
First answered: 02 Oct 2014
Last reviewed: 19 May 2018
Rating: 4.3 out of 5
Votes: 12 (Click smiley face below to rate)
Category: Food and interference with medications


Content goes in here.