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Is there a way to prevent depression?

There is no known way to prevent depression. Taking steps to reduce stress and improve self-confidence may reduce the chance of developing the condition, or prevent a relapse. Recognizing the signs and symptoms of depression early and seeking treatment may help prevent symptoms from getting worse.

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About this article

Author: Dr Joanne Van der Velden PhD, BSc (Hons)
First answered: 27 Oct 2014
Last reviewed: 14 May 2019
Rating: 4.8 out of 5
Votes: 385 (Click smiley face below to rate)
Category: Bipolar disorder

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