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Is it OK to eat salad during pregnancy?

Vegetables are an important food group during pregnancy and salads can be a good way to consume them. However, it is important to wash vegetables thoroughly and eat freshly prepared salads rather than pre-packaged ones. It's recommended to avoid sprouts as they can have a higher risk of causing food poisoning.

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Author: Jonathan Meddings BMedLabSc (Hons)
First answered: 07 Nov 2014
Last reviewed: 19 May 2018
Rating: 4.3 out of 5
Votes: 326 (Click smiley face below to rate)
Category: Pre-pregnancy check-up

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