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Is a gluten-free diet a healthy alternative for someone who doesn't have coeliac disease?

There is no reason to be on a gluten-free diet if you do not have coeliac disease. A gluten-free diet can be difficult and expensive to maintain and restricts the types of foods you can eat.

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About this article

Author: Dr Bow Tauro PhD, BSc (Hons)
First answered: 23 Sep 2014
Last reviewed: 14 May 2019
Rating: 4.0 out of 5
Votes: 1415 (Click smiley face below to rate)
Category: Lactose intolerance

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