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How is motion sickness treated?

Modifying behavior during travel may help to reduce the severity of symptoms. Some options include keeping the head still, focusing on objects in the distance, opening a window, listening to calming music and practicing controlled breathing. Medications may also be taken before travel to help prevent symptoms from developing in the first place.

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About this article

Author: Karen McCloskey BHSc
First answered: 17 Sep 2014
Last reviewed: 14 May 2019
Rating: 4.2 out of 5
Votes: 249 (Click smiley face below to rate)
Category: Traveler's diarrhea


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