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How do I find the pelvic floor muscles?

It is possible to identify different areas of the pelvic floor muscles. This can be done by stopping urination midstream and by 'holding in' when needing to break wind. This will identify different muscle sections within the pelvic floor area.

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About this article

Author: Dr Joanne Van der Velden PhD, BSc (Hons)
First answered: 18 Sep 2014
Last reviewed: 19 May 2018
Rating: 4.2 out of 5
Votes: 182 (Click smiley face below to rate)
Category: Bacterial vaginosis

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