Does what I drink affect my weight?
Drinks also contribute to energy intake. While water has no energy, soft drinks, fruit juices and alcoholic beverages are all high in energy. For many people struggling to control their weight, cutting down on soft drinks, alcohol and fruit juices can be a very effective step.
Author: Kellie Heywood
First answered: 14 Oct 2014
Last reviewed: 19 May 2018
Rating: 4.7/5 Votes: 686