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Can spondylolisthesis be prevented?

There is no absolute way of avoiding injury, but if you are aware of any weakness in your spine, it is advisable to be cautious with certain activities. Strengthening exercises to build up your abdominal core muscles will help protect your lower back.

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About this article

Author: Dr Idan Ben-Barak PhD, MSc, BSc (Med)
First answered: 16 Jul 2015
Last reviewed: 17 Oct 2018
Rating: 4.4 out of 5
Votes: 889 (Click smiley face below to rate)
Category: Spinal stenosis

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