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Can premenstrual dystrophic disorder be prevented?

Maintaining a healthy diet and weight, getting plenty of sleep and limiting your stress levels can help reduce your risk of premenstrual dystrophic disorder.

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About this article

Author: Kellie Heywood
First answered: 23 Nov 2014
Last reviewed: 19 May 2018
Rating: 4.2 out of 5
Votes: 230 (Click smiley face below to rate)
Category: Premenstual syndrome (PMS)

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