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Can heel pain be prevented?

You can reduce your risk of experiencing heel pain by wearing properly-fitting shoes, wearing inserts to correct foot abnormalities, managing other underlying conditions that may exacerbate the symptoms and warming up and cooling down before and after strenuous exercise.

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About this article

Author: Dr Bow Tauro PhD, BSc (Hons)
First answered: 15 Jul 2015
Last reviewed: 14 May 2019
Rating: 4.3 out of 5
Votes: 73 (Click smiley face below to rate)
Category: Achilles tendonitis

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