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Can chronic pain be prevented?

Chronic pain cannot always be prevented, but there are some measures that may reduce the risk of developing it, which include: treating health problems early; getting regular exercise; maintaining a healthy weight to reduce stress on joints; eating a balanced diet; managing stress, and; maintaining good posture, especially if engaged in heavy manual labor.

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About this article

Author: Jonathan Meddings BMedLabSc (Hons)
First answered: 13 Oct 2014
Last reviewed: 19 May 2018
Rating: 4.1 out of 5
Votes: 85 (Click smiley face below to rate)
Category: Costochondritis

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