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Can antioxidants help prevent diseases?

There is some evidence that antioxidants can help prevent certain diseases. These include a lower risk of cardiovascular disease and some cancers for people who eat a diet high in fruit, vegetables and whole grains.

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About this article

Author: Dr Bow Tauro PhD, BSc (Hons)
First answered: 06 Nov 2014
Last reviewed: 19 May 2018
Rating: 4.7 out of 5
Votes: 981 (Click smiley face below to rate)
Category: FODMAPs

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