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Can a hernia be prevented?

Maintaining a healthy weight, avoiding smoking, avoiding heavy lifting and eating a diet high in fiber all lower the chance of getting a hernia.

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About this article

Author: Karen McCloskey BHSc
First answered: 23 Sep 2014
Last reviewed: 19 May 2018
Rating: 4.4 out of 5
Votes: 587 (Click smiley face below to rate)
Category: Heartburn

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